Gambling should be entertainment only, never a way to make money or escape stress. This page helps you stay in control, explains the tools available, and shows where to find help if you need it.
This is intended for those aged 18 and over. If you feel you are losing control, stop and seek help immediately.
Watch for these indicators in yourself or those around you:
Most licensed casinos provide self-control tools; use them without hesitation:
If things get out of hand, help is available and confidential: